Treat Yourself (Part 2)


Diarrhoea

Home made carrot soup is an ideal cure for diarrhesa and replenishes all the nutrients you lose. Boil three or four carrots in apan of 15oml of water unit they become soft and fleshy. Add a pinch of salt and bring to the boil. Blend then drink the soup every half an hour or so.
Another remedy to try is dried ginger. Mix a tsp of ginger and a small pinch of salt in 150ml of boiled water and drink. Reapeat every two hours untill you feel better.

Coughs

Grapes are an ideal remedy for a persistent cough . When eaten, grapes can tone up the lungs and relieve a cough within a couple of days. Alternatively if you mix a glass of grape juice with a teaspoon of honey and drink this every two hours your cough will disappear very quickly. Almonds are very good for a dry cough.
Mix 20 grams of ground almond with 20 grams of sugar and butter and take once in the morning and once in the evening to cure it.

Wrinkles

For a more natural remedy for lines under the eyes separate two eggs and spread the whites under the eyes every other night for a week.
For deeper lines cut a green seedless grapes in half and gently crush it onto the wrinkles on your face. Leave for 20 minutes and then rinse with warm water.
Another wrinkle buster is the core of a pineapple. Place this flesh side down on the wrinkle and leave for 10 minutes. Rinse off with warm water and repeat every night.

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