Sensitive Teeth Home Remedy

If on consumption of something cold, sour or hot, the person is left with a slight twitch of pain to severe electric sensation radiating through the oral cavity, it is called to be sensitive teeth condition. Sometimes inhaling cold air conduces to tooth discomfort. This pain and discomfort may last for some minutes to few hours, thus, leading to uneasiness and irritation all day.

Such tooth sensitivity is seen mostly in people within the age range of 20 and 40. About 40 million people in the US are apparently affected by this condition. Even the elderly encounter sensitive teeth symptoms, so sensitive teeth is not age biased. The most irking part about sensitive teeth is that it makes eating and drinking cold, sour and hot foods very difficult. This is why one needs to try out a sensitive teeth home remedy that will help control the situation. Read more on sensitive teeth causes.

Home Remedy For Sensitive Teeth

Here is simple sensitive teeth home remedy that will help decrease tooth sensitivity. Though there is no instant sensitive teeth treatment available, following the below mentioned remedies will help alleviate the teeth sensitivity. Read on dental care.

Vertical Brushing
Horizontal brushing of the teeth is not a recommended practice. All of us, sensitive teeth or not should brush in vertical direction. Hold the brush in your mouth and brush with 'up and down' movements. You could also try the circular brushing motion. Just hold your brush at a 45 degree angle and gently brush your teeth in circular fashion. Moreover, always use your fingertips to hold the brush and not your palm. Horizontal brushing only wears out the teeth enamel and conduces to exposure of tooth dentin, thereby, leading to sensitive teeth.

Soft Brushing
Vigorous brushing conduces to wearing out of the outer enamel and results in exposure of inner dentin, due to application of extra pressure on the teeth. It is important to remember that brushing is to be done steadily and slowly, without being aggressive and harsh on the teeth. Moreover, do not forget to use an extra sensitive toothbrush and discard your toothbrush when its bristles begin pointing in different directions.

Fluoride Rinse
People with sensitive teeth need to rinse their mouths once a day with fluoride rinse. People with highly sensitive teeth may need a stronger fluoride rinse than the regular ones available in the local pharmacy. Situations wherein people have gum diseases or dental bone loss and are undergoing root planing treatment, the teeth can end up being left even more sensitive. In such cases, the dentist will apply a strong fluoride gel to counter the problem.

Proper Teeth Cleaning
Sensitive teeth are prone to irritation caused by plaque. Plaque, the sticky substance adhering to the surface of the teeth. This plaque produces an acid that irritates the teeth, thus, making it even more sensitive. To avoid this situation, it is important to clean off the plaque on a daily basis. This may seem quite boring, but, if you want to decrease the sensitivity, then brush twice a day and floss once a day.

Toothpaste
Desensitized toothpaste is recommended for sensitive teeth, which comprises two main ingredients: potassium nitrate and strontium chloride. Potassium nitrate will desensitize the nerve roots, such that the pain stimuli does not get transmitted from the pulp to the teeth root. Strontium on the other hand fills up tiny pores in the dentin layer, thereby preventing the pain stimuli from reaching the tooth root. Thus, together these two help reduce teeth sensitivity to a large extent.

Sensitive teeth condition needs to be dealt with as soon as possible, as more the delay, greater will be the sensitivity. If you look at each sensitive teeth home remedy mentioned above, you will find that these are just small corrections we need to make to our brushing habits. Hope this article was helpful and informative!
By Priya Johnson